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Many Drinking Diet Soda, Add Waist Width
- The bad news for those of you who frequent consumption of soft drinks. Recent research reveals that many drinking diet soda can even add width waist circumference compared to someone who did not drink soda.
According to researchers, the waistlines of people who drink diet soda every day over three times bigger than those who did not drink soda. The more people drink diet soda, widening their waistlines, said study author who is also a researcher at the University of Texas Health Science Center at San Antonio, Sharon Fowler. The study, published in the Journal of the American Geriatrics Society involving 749 people in America. In research for 9 years, it is known that the size of the waist of people who do not drink soda increased by an average of 0.8 inches, while those who drank diet soda occasionally, waist circumference increases an average of 1.83 inches. Then, those who drink soda every day, pingganya circumference increased by about 3.16 inches. Fowler said, widening waistlines because of increased fat in the abdomen or stomach becomes distended. According to him, this may increase the risk of heart disease and other health problems due to increase inflammatory processes in the body. There have been many studies that menungkapkan dangers of excessive consumption of soft drinks is not good for health. In a study in 2011 which were presented at the American Stroke Association's International Stroke Conference in Los Angeles, researchers found that drinking diet soda every day can increase the risk of stroke and heart attack.
Another study published in 2012 in the Journal of General Internal Medicine, also found a link between drinking soda every day with stroke and heart attack. Then, studies were presented in 2013 in the American Academy of Neurology in San Diego, found a link between drinking soda every day with increased risk of someone becoming depressed. However, the researchers did not know exactly why soft drinks can increase abdominal fat. They suspect, widening waistlines because sweetener content in the beverage. Researchers advised to reduce consumption of soft drinks due to negative impact on health.
Many Drinking Diet Soda, Add Waist Width
- The bad news for those of you who frequent consumption of soft drinks. Recent research reveals that many drinking diet soda can even add width waist circumference compared to someone who did not drink soda.
According to researchers, the waistlines of people who drink diet soda every day over three times bigger than those who did not drink soda. The more people drink diet soda, widening their waistlines, said study author who is also a researcher at the University of Texas Health Science Center at San Antonio, Sharon Fowler. The study, published in the Journal of the American Geriatrics Society involving 749 people in America. In research for 9 years, it is known that the size of the waist of people who do not drink soda increased by an average of 0.8 inches, while those who drank diet soda occasionally, waist circumference increases an average of 1.83 inches. Then, those who drink soda every day, pingganya circumference increased by about 3.16 inches. Fowler said, widening waistlines because of increased fat in the abdomen or stomach becomes distended. According to him, this may increase the risk of heart disease and other health problems due to increase inflammatory processes in the body. There have been many studies that menungkapkan dangers of excessive consumption of soft drinks is not good for health. In a study in 2011 which were presented at the American Stroke Association's International Stroke Conference in Los Angeles, researchers found that drinking diet soda every day can increase the risk of stroke and heart attack.
Another study published in 2012 in the Journal of General Internal Medicine, also found a link between drinking soda every day with stroke and heart attack. Then, studies were presented in 2013 in the American Academy of Neurology in San Diego, found a link between drinking soda every day with increased risk of someone becoming depressed. However, the researchers did not know exactly why soft drinks can increase abdominal fat. They suspect, widening waistlines because sweetener content in the beverage. Researchers advised to reduce consumption of soft drinks due to negative impact on health.
